Weight Loss

" You Are what you Eat", is an  old adage,  which cautions you to eat correctly. 

 

It is  the basis of numerous research papers in this decade. It was covered by Time magazine,  under 'Gut Microbiome'. The bacteria in your gut determine - how much is absorbed,  how it is metabolised, any inflammatory products produced causing diseases like Diabetes,  premature birth, intestinal diseases in addition to Obesity. Each body type needs a different diet modification to achieve weight loss,  reduced intestinal and overall body inflammation.

 

Dr Shalini Wadhwa in addition to her skills as an Eye Surgeon,  believes in promoting health and preventing illness. She brings with her an immense pool of practical knowledge in holistic healing , life skills , weight management,  various diets and exercise regimes. She has read extensively and practiced diet modification plans